Healthy Changes: New You Workbook (6th–7th Grade) | Before & After Care Series Comprehensive Curriculum

Core Skills: Puberty & Physical Body Science, Emotional Regulation, Healthy Friendships & Peer Pressure Navigation, Stress Management & Mindfulness, Substance Avoidance ("Why Behind No"), Decision-Making Skills, and Personal Wellness Planning.

Navigate the physical, emotional, and social transitions of middle school with Healthy Changes: New You from the Learn & Grow: Before & After Care Series by Everyday Play N Learn! Designed specifically for pre-teens, this comprehensive 4-week workbook offers an empowering roadmap to help students understand their growing bodies, build self-confidence, and make smart life choices.

Features real-world communication activities, SEL coping toolkits, an answer key QR code, and a complete weekly lesson plan guide!

🌟 What's Inside:

• Puberty & Body Changes: Fact vs. fiction sorting, physical growth mechanics, hormonal awareness, and comprehensive puberty quizzes.

• Emotional Well-Being & Stress: Mood tracking, 4-step calming strategies, mindful scavenger hunt, coping skills checklist, and self-esteem exercises.

• Friendships & Communication: Unpacking healthy relationship dynamics, handling peer pressure through role-play scenarios, and hands-on block communication challenges.

• Decision-Making & Wellness: Substance avoidance strategies, control vs. reaction sorting, decision-making compass, safety network mapping, and a capstone Personal Wellness Plan.

Product Details:

• Format: Digital Download (PDF)

• Includes: 4-Week Lesson Plan Guide, Answer Key QR Code, Inclusive Teaching Adaptations, Actionable SEL Worksheets.

• Publisher: Everyday Play N Learn CDC Inc.